Amount of Methionine in Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised

Pork Products

In 100 g (Grams) of Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised there is 0.779 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised

Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised are listed below.

Water 65.78 g 65.78%
Energy (calorie) 171 kcal
Energy (joule) 714 kJ
Protein 28.41 g 28.41%
Total lipid (fat) 5.47 g 5.47%
Ash 1.41 g 1.41%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.71 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 291 mg 0.29%
Potassium, K 411 mg 0.41%
Sodium, Na 56 mg 0.06%
Zinc, Zn 2.01 mg
Copper, Cu 0.083 mg
Manganese, Mn 0.014 mg
Selenium, Se 45.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised